Today is the 100th Day of the Year – New Years Resolution Check-In
Posted by UM Charles Regional in Uncategorized
on 04 10th, 2014 | No Comments
Well, it’s the 100th day of the year. How you doing on those New Years Resolutions? Have you learned to stress out less and workout more? Are you eating better like you said you would?
For those of you who have conquered your resolutions – CONGRATULATIONS!!! You should be extremely proud because it takes hard work, motivation, and dedication to adopt new routines and meet such challenging goals!
For those of you still in pursuit of those goals – KEEP GOING! Surround yourself with a great support network of people who encourage you to continue to pursue your goals, whatever they may be. And when you get frustrated or have a day where you “fall off the proverbial wagon,” pick yourself up, forgive yourself, and move on. Hard days happen and no one expects you to be perfect. Perhaps most importantly, YOU can’t expect yourself to be perfect. Tomorrow is a new day and a great time to jump back on that wagon and give it your all.
And for those of you who haven’t even begun to work towards your resolutions, it’s NEVER TOO LATE TO START. You’ve still got 265 days left in 2014 to achieve your goals and see your resolutions through. If you need a little motivation, check out our inspiration boards on Pinterest. And if you need some resources for healthy eating, we invite you to follow our healthy recipe boards on Pinterest but also want to direct your attention to our health ecooking recipes where you can find delicious, easy to make, good for you recipes. We even offer video tutorials and recipes that are heart healthy or specific to those with diabetic and gluten dietary restrictions.
So here we go. 100 days in to 2014. You can do this. Let’s get started!