Finding Your Own Path to Healthy Eating ...
Eating a healthy diet doesn’t have to mean closing your eyes and choking down a plateful of Brussels sprouts and asparagus. Though, if you like it, more power to you. The point is there’s no one way to eat a healthy diet. And that’s the big idea behind National Nutrition Month. The Academy of... 
Fight Cardiovascular Disease During Amer...
Nearly half of all Americans — men, women and children — are at risk for heart disease right now. It’s why February has been designated as American Heart Month. It’s our chance to raise awareness and spread the word about the things we can all do to lower the chances of experiencing heart-related... 
Expert Ear, Nose and Throat Care Now Ava...
Dr. Saleem Naviwala Whether you’re suffering from allergies and sinus trouble, dizziness, thyroid or voice disorders, sleep apnea or snoring, head or neck cancers, or other issues, Dr. Naviwala offers a full range of pediatric and adult ear, nose and throat services to help you achieve your optimal... 
Hit a Home Run For Men’s Health at...
Civista Health invites you to join us for the Prostate Cancer Community Presentation on Wednesday, August 8, from 6:00 p.m. – 7:00 p.m. at Regency Furniture Stadium. Men in Charles County have one of the highest prostate cancer diagnosis and death rates in the State of Maryland. Civista Health‘s... 
Learn the 3 Factors to Lowering Choleste...
Learn all about the 3 factors that can lower your cholesterol without medication: Fat, Fiber, and Fitness! Today, June 1st from 6:00 pm to 7:30 pm at Civista Medical Center, join us for this hands-on class you’ll get to taste some of the best foods like nuts, alternate spreads, and soy based foods. And,... 
Hit a Home Run with Healthy Ballpark Fav...
You can eat healthy and still enjoy your favorite ballpark foods such as hot dogs and cracker jacks! This April, Civista Medical Center brings fun ballpark food home—and makes it good for you. Enjoy a Healthy Cheesesteak Sandwich Recipe Video The tasty Ballpark Favorites featured at our website’s... 
Join Us for the 16th Annual Civista 5K R...
Sign up now for the 16th Annual Civista 5K Run Walk for Wellness being held on Sunday, May 15, 2011. The event starts at the La Plata Town Hall and winds though neighborhood streets surrounding Civista Medical Center and Downtown La Plata. This is a chip timed, USTF certified course. Participants pre-registered... 
Get the Facts on Fat, Fiber, and Fitness...
Here’s your chance to learn the three most important factors for lowering your cholesterol without medication. This class will include proven information about incorporating soy & plant based foods in your diet (we will be tasting some foods), increasing your fiber intake, and exercise and its... 
Let the Sunshine in at the Civista Vitam...
It’s the hottest vitamin topic of 2011: Vitamin D.  Learn the newest research, how to determine your required daily amount, and the roles of diet, supplements, and the sun in obtaining the optimal level for your body. This class will give specific advice on needs based on your individual age, gender,... 
Welcome to the New Civista Website...
As the healthcare leader for Southern Maryland, it is Civista’s mission to help create a healthy future for all those we serve. That means helping you become informed about your health, and providing you with easy access to all the services at Civista Medical Center. With that goal in mind, we...